How important is a strong back?

How important is a strong back?

When it comes to overall health and well-being, the strength of one's back plays a crucial role. But just how important is having a strong back? Let's delve into the facts and figures to understand...
Who should not get chiropractic adjustment? How long does it take to feel the effects of chiropractic?

Who should not get chiropractic adjustment? How long does it take to feel the effects of chiropractic?

Chiropractic care is a popular alternative treatment for back pain and other musculoskeletal issues. However, not everyone is a suitable candidate for chiropractic adjustments. It is essential to u...
Is Pilates better than yoga for back pain?

Is Pilates better than yoga for back pain?

When it comes to managing back pain, many people turn to alternative forms of exercise like Pilates and yoga. But which one is more effective in alleviating back pain? Let's take a closer look at t...
MANAGING LOW BACK PAIN TO IMPROVE PRODUCTIVITY IN THE WORKPLACE

MANAGING LOW BACK PAIN TO IMPROVE PRODUCTIVITY IN THE WORKPLACE

Low back pain is a common issue that affects many individuals in the workplace. It can lead to decreased productivity, increased absenteeism, and overall reduced quality of life. By effectively man...
What gym exercises to avoid with lower back pain?

What gym exercises to avoid with lower back pain?

Lower back pain can be a common issue for many individuals, especially those who lead a sedentary lifestyle or have poor posture. While exercise is important for overall health and well-being, ther...
Bad Posture due to Desk Job. Is there a solution?

Bad Posture due to Desk Job. Is there a solution?

Many individuals who work in an office setting often find themselves struggling with poor posture due to long hours spent sitting at a desk. This can lead to a variety of health issues, including b...
Choose Sensational Support with EverRest

Choose Sensational Support with EverRest

Are you tired of dealing with back pain and discomfort while sitting for long hours? Look no further than EverRest seat cushion pillow, lumbar support pillow, and footrest pillow to provide you wit...
How to Use an Ergonomic Pillow?

How to Use an Ergonomic Pillow?

Are you tired of feeling discomfort after sitting for long hours at your desk? An ergonomic pillow might be the solution you've been looking for. Designed to provide support and promote proper post...
Ergonomic seat cushion for office chair questions & answers

Ergonomic seat cushion for office chair questions & answers

Are you looking to improve your comfort and posture while working at your desk all day? EverRest has the solution with their innovative ergonomic seat cushion designed for office chairs. Let's dive...