What Is A Lumbar Support Pillow & Use Of It

Are you feeling pain in your back? Are you looking for ways to ease your pain? You are not alone, and if you're reading this article then you have come to the right place. Back aches are a common problem that many people experience. Sitting at your desk all day and driving around can lead to pain in the lower back. This is because your back is being put into an unnatural position, which puts pressure on the muscles of your lower back.

Why I Need A Lumbar Pillow For Chair?

Lumbar support pillows are designed to help you maintain proper posture and alignment of your lower back. They gently push your lower back into a natural curve, which can help alleviate or prevent back pain.

Your spine has a natural curve in the lower section which is called the lumbar region. This curvature allows you to sit upright without putting too much pressure on your lower back muscles. However, when you sit for long periods of time, your muscles tend to get tired and lose their ability to hold this position. People who work in front of a computer for most of the day are likely to experience this problem as well as those who spend most of their time driving or sitting at desks.

Ergonomic Lumbar Support Pillow - Is That a Just "Fancy" Term For a Pillow?

The term "ergonomic lumbar support pillow" may seem like it's just a fancy way of saying "pillow," but there's actually a lot more to it than that.

A lumbar support pillow is an ergonomically designed pillow most often made of memory foam and fills the space in your spine curve, supporting it. This helps to align your body and alleviate pain in the lower back.

Ergonomics is the study of how tools, equipment, and other items interact with human beings. It's all about optimizing the use of space, equipment, and materials in an effort to reduce injuries and make work more comfortable.

A lumbar support pillow is designed to help you maintain good posture while sitting. It helps with spinal alignment and support, which can reduce back pain.

Ergonomic Lumbar Pillow For Office Chair

Why Memory Foam and Is It The Way To Go?

While there are plenty of different materials you can use for lumbar support, memory foam is considered the best core material for optimal back support. Here are just a few reasons why:

1) Memory Foam is the Best Material for Heat Retention

Lumbar support pillows are meant to be used for long periods of time. So if you're going to be sitting on one for hours at a time, you want it to hold its shape and provide you with optimal comfort and support. Memory foam retains heat very well, which helps keep your body temperature regulated and prevents any slippage or sliding off of your chair.

2) Memory Foam is Highly Absorbent

Memory foam is highly absorbent and will easily absorb any moisture that may come into contact with it. This makes it ideal for lumbar support pillows because it will keep your spine aligned properly while also preventing any irritation caused by crumbs or dirt.

What Is The Best Shape For A Memory Foam Lumbar Support Pillow?

You've probably seen a lot of different back pillows for chair, but how many are perfect?

Back in the day, our parents used to roll a towel and use it as a lumbar support. The first lumbar support pillow had a shape of a roll to fit the spine curve, but that wasn't good enough. Other pillows were created in different shapes to offer something new, but often getting bigger and bigger in size. But it's a known fact now that too much of a lumbar support can negatively affect your back pain.

You need a small lumbar pillow that supports the natural curve of your spine, and doesn't push you out of the seat - to prevent slouching and pressure on the lower back. USA based company EverRest' in-house ergonomists designed the pillow to have a convex shape which is a perfect fit for your spine curve. On the other hand, lumbar pillows with concave shape do not provide adequate lumbar support. Your parent were right when they rolled the towel!! It wasn't an optimal ergonomic decision though.

If you spend a lot of time sitting and you're looking for the best lumbar support pillow - take a look at EverRest Lumbar Pillow that has already helped thousands of people.

I Bought Lumbar Support Pillow and It Did Not Ease Back Pain

If you have been suffering from back pain, you may have tried a lumbar pillow to help with the pain. But if you bought one and it did not help, you may be in need of a better lumbar support pillow.

EverRest Lumbar Pillow is a revolutionary new design that provides the support that you need to relieve your back pain. With this lumbar pillow, your back will be supported in all the right places and it will give you relief from the pain that has been keeping you up at night.

The EverRest Lumbar Pillow is designed to fit around your lower back and provide support where it is needed most. The pillow also works to keep your spine aligned properly so that you can work comfortably throughout the day. But there might one more reason for the lack of improvement...

Don't Forget About The Basics

While a lumbar support pillow is a must-have for anyone who spends a lot of time in a sitting position, it is not a cure. Lumbar support pillows help to align your spine and reduce muscle strain, but they should not be relied upon as the only treatment for back pain or discomfort.

To prevent a back pain you should not forget to stay active and take care of your body with exercise and good healthy food.

You can also read out ultimate guide on how to prevent or stop back pain in 5 simple steps here.